A Social Experiment to see if my social network can provide the motivation, jeering, cheering, etc. necessary for all of us together to become healthier and more fit in 12 weeks.
Tuesday, September 28, 2010
We start in 2 days!!
Thursday morning is the time to start!! If you haven't joined this blog by "following" (left hand side - click "follow") then come on!! Its the only way we can show strength in numbers. Get your other friends in on it - We have to go through the holidays exercising - you're going to need the support from more than just us!!! No pictures necessary - you don't even have to weigh in - just tell us if you're gaining or losing - and if you're losing how you're doing it. Comment on your workouts, your eating habits, any good recipes. . . it's a social experiment - and we need for you to be social. Even if you're going to walk with the kids for 30 mins after dinner (or after breakfast - Joel/Sierra) - we're here to lose the weight/build muscle/strengthen your body/tone what you have/build endurance and stamina - whatever your goal - in 12 weeks!!! But it relies on you being part of the social network and bringing in your social network - think Amway, but without the creepiness of a scam!
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