Tuesday, September 28, 2010

We start in 2 days!!

Thursday morning is the time to start!! If you haven't joined this blog by "following" (left hand side - click "follow") then come on!! Its the only way we can show strength in numbers. Get your other friends in on it - We have to go through the holidays exercising - you're going to need the support from more than just us!!! No pictures necessary - you don't even have to weigh in - just tell us if you're gaining or losing - and if you're losing how you're doing it. Comment on your workouts, your eating habits, any good recipes. . . it's a social experiment - and we need for you to be social. Even if you're going to walk with the kids for 30 mins after dinner (or after breakfast - Joel/Sierra) - we're here to lose the weight/build muscle/strengthen your body/tone what you have/build endurance and stamina - whatever your goal - in 12 weeks!!! But it relies on you being part of the social network and bringing in your social network - think Amway, but without the creepiness of a scam!

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